Best Nutritionist and Dietician in Mumbai
There is a need in the sentence to worry about your diet. For this a good diet is needed. Only a good diet can keep you healthy and save from all diseases, it is good to eat as much natural food as vegetables or fruits in the diet and as much oil is better to stay away from spices. By the way, everyone takes a diet according to their needs, like if someone is sweating in gum, then he needs a different diet and if someone wants to be fat, then he needs a different diet and if someone wants to be lean, then a different diet is needed for him. Diet is needed, a good diet determines many facts of your life that your body’s strength, stamina, obesity, being lean and many other simple facts.
People also take diet according to their problem and need, due to paucity of time, people do not want to take good diet, it becomes their compulsion to stay out of the house for a long time and eat food containing more spices in the outside. In such a situation, it is common for the balance of their body to deteriorate, due to wrong food pan, many diseases are born in our body.
Discussing the diet can be a matter of benefit. Following are some disadvantages from which you can settle that too just by making changes in your diet.
With a good diet, you can avoid these diseases.
- Heart disease
- High blood pressure
- High cholesterol
- Allergies
- Diabetes and pre-diabetic conditions
- Irritable bowel syndrome
- Celiac disease
- Obesity or overweight
- Pregnancy
How Shivadhya can help you
We will ask about your current diet and your health and medical current and medicines. We may ask about your lifestyle such as your sleep, stress, appetite, physical activities.We will try to understand your whole routine and the functioning of your body, after that after discussing all these, we will prepare a list of a good diet according to the need of your body and try that with our given diet, you will get a better weight saree.We Provide Best Nutritionist and Dietician in Mumbai.